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Provide examples of at least three program goals.
Glycogen Stores
Accumulations of glycogen within the liver and muscles, serving as a form of energy storage for the body.
Sarcoplasmic Reticulum
A network of membrane-enclosed tubules in muscle cells that stores and releases calcium ions, critical for muscle contraction.
Transverse Tubules
These are extensions of the cell membrane that penetrate into the center of skeletal and cardiac muscle cells, facilitating the uniform contraction of the muscle.
Sarcolemma
The thin, plasma membrane that envelopes a muscle cell (fiber), playing a critical role in muscle contraction.
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