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What Are the Second and Third Steps in the Systems

question 90

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What are the second and third steps in the systems approach to training?


Definitions:

Hydrophobic Tails

Parts of molecules that are repelled by water but are attracted to fats and oils, often found in lipid structures such as cell membranes.

Phospholipid

A type of lipid molecule that is a major component of all cell membranes, consisting of two fatty acids, a phosphate group, and a glycerol molecule.

Lipid

A group of naturally occurring molecules that include fats, waxes, sterols, and vitamins, serving as a key component of cell membranes and energy storage.

Transmission Electron Microscope

A microscopy technique in which a beam of electrons is transmitted through a specimen to form an image.

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