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Self-kindness
The practice of being gentle, compassionate, and supportive towards oneself during difficult times.
Implicit Self-esteem
An unconscious form of self-esteem which influences thoughts and behaviors without one's awareness.
Explicit Self-esteem
The conscious and deliberate evaluation of one's own worth and value.
Self-compassion
The practice of being kind and understanding to oneself in instances of pain or failure, rather than being harshly judgmental.
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