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Group Therapy
Group Therapy is a form of psychotherapy that involves one or more therapists working with several individuals at the same time, promoting healing through group dynamics and interaction.
Self-Help Group
A group made up of people with similar problems who help and support one another without the direct leadership of a clinician. Also called a mutual help group.
Integrative Behavioral Therapy
A comprehensive treatment approach that combines techniques from various therapies to address psychological disorders.
Self-Help Group
A voluntary association of individuals who share a common desire to overcome personal problems or improve their well-being through mutual support.
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