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What Is the Primary Source of Energy for Exercise of Low

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What is the primary source of energy for exercise of low to moderate intensity?


Definitions:

Movement

The act or process of moving; changes in position or location.

Connection

The point at which two or more things are joined or the relationship between them.

Abduction

The action of moving a limb or different body part away from the body's central axis or away from another body part.

Adduction

The movement of a body part toward the central axis of the body.

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