Which of the Following Ergogenic Aids Is Used to Increase

question 19

Multiple Choice

Which of the following ergogenic aids is used to increase the oxygen-carrying capacity to increase VO₂ max and endurance?

• A)Beta-hydroxy-beta-methylbutyrate (HMB)
• B)Iron supplements
• C)Steroids
• D)Erythropoietin (EPO)

---

Definitions:

Societal Barriers

Structural and social impediments that obstruct individuals or groups from accessing resources or opportunities, often based on discrimination or inequality.

Theoretical Simplicity

The principle or preference for the simplest explanation of a concept or phenomenon, minimizing complexity.

Predict Adherence

Refers to the forecasting of the extent to which individuals will consistently follow health-related advice or prescribed medical regimens.

Transtheoretical Model

A psychological framework that outlines five stages individuals go through to change their behavior.