When We Move into the Excess Zone,all but Which One

question 26

Multiple Choice

When we move into the excess zone,all but which one of the following usually happens?

• A)our strengths tend to become weaknesses
• B)style flexing increases
• C)we say and do things which threaten interpersonal relations
• D)style flexing decreases
• E)our weaknesses tend to become strengths

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Definitions:

Cognitive Therapist

A mental health specialist focused on identifying and correcting negative or distorted thinking patterns, beliefs, and attitudes.

Worst Case Scenario

Considering the most severe or unfavorable outcome in a situation, often used as a cognitive technique to manage anxiety.

Consciousness Raising

A process of increasing awareness about social, political, or personal issues, often used in social movements to foster change.

Irrational Beliefs

False or unreasonable beliefs or thoughts that are not based on reality or logical reasoning.