One of the Most Effective Methods of Dealing with Stress

question 85

Multiple Choice

One of the most effective methods of dealing with stress is to:

• A)maintain an optimistic outlook.
• B)initiate a crusade to alleviate all sources of stress.
• C)take a day off,and when you are refreshed,"go back at it."
• D)choose the "fight" or "flight" response.
• E)throw yourself with renewed vigor into the job.

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Definitions:

Somatic Symptom Disorder

A mental disorder in which a person has physical symptoms that involve more than one part of the body, but no physical cause can be found, often linked with excessive thoughts, feelings, or behaviors related to the symptoms.

Spiritual Distress

A state of suffering related to the impairment of an individual's beliefs, values, or spiritual well-being.

Adult Failure

A circumstance or perception where an adult perceives themselves as not meeting their own or societal standards of success in key life areas.

Role Performance

The actions or behaviors an individual exhibits in accordance with the expectations of their social role.