One of the Most Effective Methods of Dealing with Stress

question 85

Multiple Choice

One of the most effective methods of dealing with stress is to:

• A)maintain an optimistic outlook.
• B)initiate a crusade to alleviate all sources of stress.
• C)take a day off,and when you are refreshed,"go back at it."
• D)choose the "fight" or "flight" response.
• E)throw yourself with renewed vigor into the job.

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Definitions:

Sensory Memory

The memory of an event that is recorded by sensory neurons that lasts for a very brief time after the event ends.

Iconic Memory

The visual memory of an event stored in the sensory register.

Echoic Memory

The auditory memory of an event stored in the sensory register.

Serial Position Effect

The faster learning and greater recall of items at the beginning and end of a list rather than at the middle of the list.