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What term refers to the act of displaying the appropriate emotion regardless of the emotion actually felt?
Standing Side Lunge Stretch
A physical exercise where one stands and lunges to the side to stretch the inner thighs and groin area.
Ballistic Stretching
A type of stretching exercise that uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion.
Hypermobility
An increased range of motion in joints, beyond the normal range, often resulting from genetic factors or specific conditions.
Ligaments
Fibrous connective tissues that connect bones to other bones, playing a key role in stabilizing and supporting joints.
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