The Best Way to Stretch Is To

question 12

Multiple Choice

The best way to stretch is to:

• A)perform stretching routines that have been memorized
• B)stretch in the opposite direction of the target muscle's action
• C)stretch in the same direction as the target muscle's action
• D)perform the technique until pain is felt

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Definitions:

Bonus Payment

Additional remuneration given to employees as a reward for their performance, beyond their normal salary.

Religious Discrimination

Unfair or prejudicial treatment of individuals or groups based on their religious beliefs or practices.

Title VII

A section of the Civil Rights Act of 1964 prohibiting employment discrimination based on race, color, religion, sex, and national origin.

Physical Force

The exertion of energy or strength upon an object or person, often resulting in a physical impact or change.