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Psychoanalysis
A set of psychological theories and therapeutic methods which aim to explore the unconscious mind, originally developed by Sigmund Freud.
Cognitive Therapy
A type of psychotherapy that emphasizes the importance of thought patterns in influencing behavior and emotions, aiming to alter negative thoughts.
Humanistic Therapy
A therapeutic approach that emphasizes personal growth and self-fulfillment by focusing on the client's subjective experience and innate potential.
Behavior Therapy
A therapeutic approach focused on changing maladaptive or harmful behaviors through the application of learning principles and techniques.
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