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Please define the following key terms. Show Who? What? Where? When? Why Important?
-Leon Trotsky
Automatic Thoughts
Immediate, involuntary thoughts and beliefs that occur spontaneously in response to a stimulus and can influence emotions and behaviors.
Beck's Approach
A cognitive therapy method developed by Aaron Beck, focusing on identifying and changing negative thought patterns to improve emotional states and behaviors.
Unipolar Depression
A mood disorder characterized by persistent feelings of sadness or a lack of interest in external stimuli, differing from bipolar disorder by the absence of manic episodes.
Interpersonal Psychotherapy (IPT)
A treatment for unipolar depression that is based on the belief that clarifying and changing one’s interpersonal problems will help lead to recovery.
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