Visualization Techniques Can Be Used to

question 5

Multiple Choice

Visualization techniques can be used to

• A)remove yourself from a stressful situation.
• B)mentally practice a task and develop confidence.
• C)handle the pressures of competition.
• D)All of the answers are correct.

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Definitions:

Fate

The development of events beyond a person's control, regarded as predetermined by a supernatural power.

Stress

A physical, mental, or emotional factor that causes bodily or mental tension and may be a factor in disease causation.

Crowded

Characterized by a high density of people or objects in a particular area, often leading to a sense of limited space.

Type A Personality

A behavior pattern characterized by competitiveness, urgency, aggression, and a constant struggle to achieve more in less time.