To Get a Better Night's Sleep You Should

question 72

Multiple Choice

To get a better night's sleep you should

• A)turn up the thermostat so that the warmth will help you go to sleep.
• B)have a glass of wine before bedtime.
• C)go to bed at roughly the same time each night.
• D)exercise within 2 hours before bedtime.

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Definitions:

Socioeconomic Status

A social standing or class of an individual or group often measured by a combination of education, income, and occupation, influencing access to resources and opportunities.

Development

The process involving growth, progress, or evolutionary change in an organism or object over time.

Injury Prevention

The efforts and policies designed to minimize the risk and impact of injuries through education, environmental changes, and enforcement of safety regulations.

Echolalia

Echolalia is the automatic repetition of vocalizations made by another person, often seen in developmental disorders like autism.