Based on David's Student Story,which Is About Cardiorespiratory Fitness,he Needs

question 6

Multiple Choice

Based on David's Student Story,which is about cardiorespiratory fitness,he needs to adjust his exercise routine in order to improve his cardiorespiratory fitness.Which of the following principles of fitness training should he pay particular attention to when making changes to increase his cardiorespiratory fitness?

• A)Principle of specificity
• B)Principle of reversibility
• C)Principle of individuality
• D)Principle of overload

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Definitions:

Checks

Financial instruments that instruct a bank to pay a specific amount of money from the writer's account to the person or entity in whose name the check has been issued.

Drawer

The party that writes an order, or the person who writes a check.

Payee

The party that receives the benefit of an order (check, etc.).

Drawee

The party that must obey an order. In the context of banking, the drawee is the bank that must pay the funds ordered by a customer’s check.