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Wynona has three hours left to turn in her project but feels like she needs four hours.To keep her stress level manageable, she keeps telling herself "I can meet the deadline.I can meet the deadline." Wynona is managing stress through _________.
Competencies
A combination of knowledge, skills, abilities, and other characteristics that enable individuals to perform a job effectively.
Skills
The ability to perform tasks and solve problems due to knowledge, practice, and aptitude.
Motivation
The internal drive or factors that prompt individuals to take action towards achieving a goal, influenced by a combination of intrinsic and extrinsic factors.
Competencies
A set of defined skills, knowledge, abilities, and attributes that contribute to high performance and are needed to achieve specific tasks or jobs.
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