During Longer Endurance Events, the Best Type of Carbohydrate to Consume

question 34

Multiple Choice

During longer endurance events, the best type of carbohydrate to consume is:

• A) starch.
• B) glycogen.
• C) a disaccharide.
• D) glucose.

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Definitions:

Interrupt

To stop a process or activity temporarily or permanently by causing a disruption or intervention.

Divergent Thinking

A thought process or method used to generate creative ideas by exploring many possible solutions, emphasizing spontaneity and variety in thought.

Clarification Responses

Communications that aim to clear up misunderstandings or provide additional information to ensure comprehension.

Drinking

The act of consuming liquids, but often specifically refers to the consumption of alcohol.