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Rebecca and her students from the drama class have been asked to conduct a play to raise funds for the school library. To make the play a success, Rebecca consults and enlists the help of the headmaster and senior teachers, while her students meet a few theater artists. They also consult a costume designer and a dance choreographer who have agreed to help the team with the play. Such activities involving individuals and groups who are not part of the team are termed as
Fight-Or-Flight Response
A physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival.
Stress Reduction
Strategies or techniques used to decrease stress, which can include physical activity, meditation, therapy, or changes in lifestyle.
Spirituality
Refers to the belief in something beyond the self, often involving religious or existential exploration, personal growth, and a sense of connectedness to a larger reality.
Positive Stressor
A beneficial form of stress that can lead to personal growth, enhanced performance, and improved health.
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