An Example of a Behavior Modification Technique for Weight Control

question 114

Multiple Choice

An example of a behavior modification technique for weight control is to

• A)feel guilty after you overeat.
• B)keep a record of your eating habits.
• C)always clean your plate when you eat.
• D)have someone watch you to prevent overeating.
• E)cook your own meals.

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Definitions:

Pain Control

Techniques or treatments aimed at managing or reducing pain, ranging from medication and physical therapy to psychological methods.

Sense of Touch

The ability to perceive and respond to changes in pressure, pain, temperature, and texture through the skin.

Basic Sensations

The fundamental experiences generated by sensory stimuli, such as sight, sound, smell, touch, and taste.

Pressure

The force applied perpendicular to the surface of an object per unit area over which that force is distributed.