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The Key Motivation for Someone with a Strong Sense of Performance

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The key motivation for someone with a strong sense of performance goals is to


Definitions:

Anxiety

A feeling of worry, nervousness, or unease about something with an uncertain outcome, which can affect mental and physical health.

Stress

The body's response to any demand or challenge, which can be triggered by both positive and negative experiences.

Biofeedback

A technique that trains individuals to improve their health by using signals from their own bodies to gain control over physical functions.

Stress

A physical, mental, or emotional factor that causes bodily or mental tension, stemming from any event or thought that makes you feel frustrated, angry, or nervous.

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