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Which of the following activities would have the biggest positive impact on a person's cardiorespiratory fitness?
Cervix
The lower part of the uterus that opens into the vagina, playing a crucial role in childbirth.
Dilated
Refers to being widened or enlarged, commonly used to describe the dilation of pupils or blood vessels, or the dilation stage during childbirth.
Effaced
Effaced, in obstetrics, refers to the thinning and shortening of the cervix in preparation for childbirth.
Crowned
To be appointed or recognized in a ceremonial or symbolic position of authority, often used in the context of royalty or achievement.
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