[Solved] Which of the following statements about the frequency of cardiorespiratory training is FALSE? A) The ideal frequency for training is three times per week. B) In general, it is necessary to exercise at least five times a week to obtain adaptation changes in the cardiorespiratory system. C) To control weight, strong consideration should be given to exercising five or six times per week. D) By following the recommended frequency for cardiovascular exercise, your resting heart rate and blood pressure will decrease. Spillover Effect: The phenomenon where an observation in one context or area influences or contributes to a reaction in another area. Sexual Passion: Intense feelings of attraction, desire, and erotic interest towards another person. Arousal: A physiological and psychological state of being awake, alert, and engaged with the environment. Permanent Weight Loss: Sustained reduction of total body weight over time through healthy lifestyle changes.