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Imagine that you are looking at a printout from an electroencephalograph and you see a change from fairly short waves that are close together to waves that are tall and farther apart.What could you infer has happened to the person whose waves have been recorded
Self-ideal
An individual's conception of their perfect self or the standards and aspirations they strive to achieve.
Self-actualization
The realization or fulfilment of one's talents and potentialities, considered as a drive or need present in everyone.
Coping Technique
Strategies or methods used to manage stress, adversity, or emotional distress in productive and healthy ways.
Self-discrepancy
A theory that describes how the difference between individuals' actual self and their ideal or ought self can lead to emotional discomfort.
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