Hailey Recently Began Meditating on a Regular Basis

question 79

Multiple Choice

Hailey recently began meditating on a regular basis.What should Hailey expect to experience in the short term

• A) an elimination of fatigue 
• B) an alteration in her consciousness similar to taking sedative drugs 
• C) an increase in relaxation and a decrease in autonomic arousal 
• D) a sense of euphoria similar to that experienced when taking opiate drugs

Understand how to conclude an interview positively, including how to navigate discussions regarding salary.

Identify and demonstrate behaviors or characteristics that are generally unwelcome in a job interview setting.

Describe the sequence and function of different interview types and stages.

Navigate post-interview communication effectively, whether accepting or declining an offer or following up after the interview.

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Definitions:

Systematic Desensitization

A behavioral therapy technique used to reduce fear, anxiety, or aversions through gradual exposure to the feared object or situation combined with relaxation exercises.

Progressive Relaxation

A technique for achieving a deep state of calm by tensing and then relaxing all the major muscle groups in sequence.

Exposure

The process of reducing fear or anxiety by gradually and repeatedly introducing the feared object or situation.

Aversion Therapy

A behavioral treatment method that uses negative stimuli to reduce the appeal of undesirable habits or behaviors.