Which Therapeutic Technique Focuses on Altering a Client's Patterns of Irrational

question 108

Multiple Choice

Which therapeutic technique focuses on altering a client's patterns of irrational thinking to reduce maladaptive emotions and behaviour

• A) self-monitoring therapy 
• B) constructive coping therapy 
• C) behavioural therapy 
• D) rational-emotive therapy

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Definitions:

Social Phobia

A persistent and overwhelming fear of social situations, leading to significant anxiety and avoidance behavior.

Public Speaking

The act of speaking in front of a live audience with the aim to inform, persuade, or entertain.

Requires Speech

implies a situation, condition, or activity that necessitates verbal communication or the use of spoken language.

Phobic Disorder

An anxiety disorder characterized by an intense and irrational fear of specific objects, activities, or situations.