What Is the Key to Making Realistic Appraisals of Stress,according

question 56

Multiple Choice

What is the key to making realistic appraisals of stress,according to Albert Ellis

• A) disputing irrational assumptions 
• B) focusing on what you should be doing 
• C) ignoring your feelings 
• D) avoiding examining your self-talk too closely

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Definitions:

Histogram

A graphical representation of the distribution of numerical data, usually a bar graph, where the data is grouped into ranges or bins and the frequency of data points within each range is depicted.

Median

The middle value in a list of numbers, which separates the higher half from the lower half.

Skewed

A skewed distribution is one where the data points tend to cluster more on one side of the scale than the other, leading to an asymmetric curve with a long tail on one end.

Symmetric

Symmetric in statistics refers to a distribution or data set where the shape on either side of the mean is a mirror image, indicating equal distribution around the center.