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Definitions:

Supination

The outward roll of the foot during normal motion, or the rotation of the forearm so that the palm faces upwards.

Pronation

The rotational movement of the forearm or foot that turns the palm or sole downward or backward.

Circumduction

A circular movement of a body part, such as a limb, that outlines a cone.

Knee Joint

A crucial hinge joint connecting the thigh to the lower leg, facilitating movements like walking, jumping, and squatting.

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