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Which type of organization is always changing in composition?
Genetic Makeup
the complete set of genes or genetic material present in a cell or organism, determining its hereditary traits.
Aerobic Exercise
Physical activity that improves heart and lung fitness through moderate to intense levels of exertion sustained over an extended period.
Problem-focused Coping
A strategy involving directly tackling a stressful situation by finding practical ways to deal with it and reduce or eliminate its impact.
Relaxation Exercises
Techniques designed to reduce stress and anxiety, including methods such as deep breathing, progressive muscle relaxation, and meditation.
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