Examlex
In contrast with two-way communication, one-way communication:
Tracking Method
A systematic approach to monitoring progress or changes in behavior, health, or other variables over time.
Journaling
The practice of regularly recording one's thoughts, experiences, or observations in a diary or journal as a method of reflection or stress management.
Checking Off
The action of marking items on a list to indicate completion or acknowledgment.
Smartphone
A mobile phone with advanced features, such as internet connectivity, apps, and touchscreen interface, beyond basic telephony.
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