Which of the Following Is the Best Recommendation for Older

question 1

Multiple Choice

Which of the following is the best recommendation for older adults to improve their sleep quality?

• A) Avoid exercise.
• B) Take long naps each afternoon.
• C) Practise relaxation techniques.
• D) Use sleep medications three times a week for a month and then discontinue their use.

---

Definitions:

Data Set

An aggregation of interconnected data sets, which are made up of distinct pieces, yet can be operated on as a single entity by a computer.

Positively Skewed

Positively Skewed, also known as right-skewed, describes a distribution where the tail on the right side of the histogram is longer or fatter than the left side, indicating that the mean and median are greater than the mode.

Negatively Skewed

A description of a distribution of data where the tail on the left side of the distribution is longer or fatter than the right side.

Symmetric

Describes a shape or distribution that is mirrored and evenly balanced around a central point or axis.