The Set-Point Theory

question 18

Multiple Choice

The set-point theory:

• A) predicts that when thin people overeat, their metabolisms slow down.
• B) emphasizes setting a realistic goal that you will work toward in weight loss.
• C) says that biological mechanisms try to keep weight ±2 kg around a target weight.
• D) states that body weight varies around a genetically influenced weight range.

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Definitions:

Behavior

The actions or reactions of an individual or system in response to external or internal stimuli.

Reinforcement

In psychology and behaviorism, it’s a consequence applied that strengthens an organism's future behavior whenever that behavior is preceded by a specific antecedent stimulus.

Fixed Interval Schedule

A reinforcement strategy in behavioral psychology where rewards are delivered at consistent, predetermined intervals of time.

Administer Rewards

The process of allocating incentives or benefits to individuals or groups based on their performance or achievements.