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Unsystematic observation
Directive Interventions
Therapeutic techniques in which the therapist actively guides the client toward specific outcomes or ways of thinking.
Consciousness-Raising
A process aimed at increasing awareness about particular issues or aspects of one's self or society, often used in therapy and social movements.
Catharsis
The process of releasing, and thereby providing relief from, strong or repressed emotions during therapeutic sessions.
Self-Liberation
The process of individuals empowering themselves to change their own lives, typically in the context of overcoming addictive behaviors or other personal challenges.
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