Which Form of Exercise Appears to Be Especially Helpful in Stress

question 47

Multiple Choice

Which form of exercise appears to be especially helpful in stress management?

• A)Weight training
• B)Yoga
• C)Gardening
• D)Regular aerobic exercise

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Definitions:

Sicknesses

Conditions or diseases causing impairment to normal physiological functions, affecting a person's health and well-being.

Disordered Aggression

Aggressive behavior that is abnormal, uncontrolled, and potentially harmful, often resulting from psychological disorders or brain injury.

Cultures

The shared values, beliefs, norms, and practices of a group of people that are passed down from generation to generation.

Psychological Disorders

Mental health conditions characterized by disruptive patterns of thoughts, feelings, or behaviors, which cause distress or impair function in daily life.