Examlex
A sexual assault has occurred in Durham Region. The media are warning people, especially women, to be cautious and wary. The perception is that these types of criminals are not controlled in our justice system. What is the term for this type of situation?
Flexibility
The quality of bending easily without breaking, often related to muscles and joints, and its enhancement is a goal of various physical exercise programs.
Weight Lifting
A form of exercise involving the lifting of weights to improve strength and muscle mass.
Stretching
The act of gently extending muscles to increase flexibility and reduce the risk of injury.
Jogging
A form of aerobic exercise that involves running at a slow, steady pace as a means to improve fitness, burn calories, and enhance cardiovascular health.
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