Of the Following, Which Is the Best Definition of an "8

question 3

Multiple Choice

Of the following, which is the best definition of an "8 RM"?

• A)The number of repetitions of a particular exercise a patient can perform in 8 seconds against a specific load (amount of resistance)
• B)The number of sets (bouts) of a specific exercise a patient can perform for 8 repetitions
• C)The greatest amount of resistance (load) a patient can lift or lower through the available ROM in 8 seconds
• D)The greatest amount of resistance (load) a patient can lift or lower through the available ROM for 8 repetitions (no more, no less)

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Definitions:

Deep-Seated

Firmly fixed or rooted; ingrained in the deepest part of a person's mind or nature.

Contracted

In general terms, it means entered into an agreement or reduced in size; in a medical context, it can refer to having caught or developed a disease.

Psychopathology

The study of psychological disorders, including their symptoms, causes, and treatment.

Anxious

Experiencing worry, unease, or nervousness, often about an imminent event or something with an uncertain outcome.