Which of the Following Is the Most Efficient Way to Neutralize

question 13

Multiple Choice

Which of the following is the most efficient way to neutralize the effects of muscle fatigue during an exercise session?

• A)Perform active exercises during the rest interval between sets
• B)Stop all exercise and rest completely between sets
• C)Apply cold to the muscle/muscle groups between sets
• D)Massage the muscles between sets

---

Definitions:

Green IT

Practices and technologies aimed at improving energy efficiency and reducing the environmental impact of information technology operations and equipment.

Carbon Footprint

The total amount of greenhouse gases produced directly and indirectly by human activities, usually expressed in equivalent tons of carbon dioxide (CO2).

Utilitarian

Pertains to the ethical theory that the best action is the one that maximizes utility, typically defined as that which produces the greatest well-being of the greatest number of people.

Moral Rights

Moral rights concern the personal and reputational, rather than purely financial, relationships between an author and their work, including the right to credit and the right to object to derogatory treatments.