Another Term for the Concept of Plyometric Training Is Reactive

question 15

Multiple Choice

Another term for the concept of plyometric training is reactive neuromuscular training.At the cellular and neuromuscular receptor level, which of the following describes the mechanism of plyometrics?

• A)The eccentric contraction stimulates and activates the monosynaptic stretch reflex in the muscle and so prepares the muscle for a concentric contraction.
• B)The concentric contraction (stretch shortening drill) builds power that is released in the eccentric (lengthening drill) that follows.
• C)A slow eccentric (lengthening) contraction stretches the muscle spindle, transmitting a more powerful concentric (shortening) contraction.
• D)Quick eccentric loads expend energy that is then transmitted to the muscle spindle, resulting in muscular hypertrophy and increased power.

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Definitions:

EBIAT

Earnings Before Interest After Taxes, a measure of a company's profitability that excludes interest expenses but includes taxes.

Amortization

The process of spreading out a loan into a series of fixed payments over time, accounting for both principal and interest.

Capital Expenditures

Funds spent by a company to acquire or upgrade physical assets such as equipment or property.

Profits After Tax

The net income a company retains after paying all its taxes.