Jason Has Been Exercising for Four Weeks and Is Ready

question 84

Multiple Choice

Jason has been exercising for four weeks and is ready to increase his intensity. Which of the following best describes the benefit he'll gain by increasing from light to moderate activity?

• A) Lowered risk of chronic disease.
• B) Increased cardiorespiratory endurance.
• C) A moderate health improvement.
• D) A moderate improvement in wellness.

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Title of the Case

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