Proven Strategies for Successful Behavior Change Include

question 78

Multiple Choice

Proven strategies for successful behavior change include

• A) learning behaviors by watching others fail repeated.
• B) only considering making significant changes.
• C) setting small, attainable goals.
• D) stating change in the negative voice.

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Definitions:

Lifting Weights

The physical activity of raising and lowering weights as a form of exercise to increase muscle strength and endurance.

Smoking

The act of inhaling and exhaling the smoke of tobacco or other substances, which is known to be harmful to health.

Alcohol Use

The consumption of beverages containing ethanol, which can range from moderate drinking to alcohol abuse and dependence.

Erectile Dysfunction

A condition marked by the inability to achieve or maintain an erection suitable for sexual intercourse.