Bryan Enjoys Going for a 5-Mile Run as a Way

question 17

Multiple Choice

Bryan enjoys going for a 5-mile run as a way to wind down after his last class.Bryan should

• A)eat a large meal providing carbs,fats,and proteins about an hour before he heads out for his run.
• B)eat a small carbohydrate-rich snack about an hour before he heads out for his run.
• C)drink a "performance-enhancing" protein shake immediately before he heads out for his run.
• D)eat nothing for at least 3 hours before he heads out for his run.

---

Definitions:

Chronic Medical Problems

Long-standing, persistent health issues that affect a person's lifestyle and may require ongoing management.

Initial Home Visit

The first visit made by a healthcare or social service provider to a patient's or client's home to assess needs and establish care.

Complete Database

This typically refers to a comprehensive collection of information, records, or data on a specific subject, often used for research or analysis.

Evidence-Based Practice (EBP)

A decision-making approach that integrates the best available research evidence with clinical expertise and patient values.