Examlex
Data in an Access database is organized in a format of horizontal rows and vertical columns.
Questioning Viewpoints
The process of critically examining and challenging existing opinions or perspectives to gain a deeper understanding.
Cognitive Distortion
In psychology, cognitive distortions are inaccurate or exaggerated thought patterns and beliefs that lead to negative thinking, emotions, and behaviors.
Dichotomous Thinking
A cognitive distortion involving viewing things in black and white categories, without recognizing any middle ground.
Rational Grounding
A cognitive behavioral technique that involves using reason and rational thinking to challenge and overcome irrational beliefs and fears.
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