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Exposure Therapy
A psychological treatment that involves confronting fears directly and in a controlled manner to reduce the fear response over time.
Phobias
Intense, irrational fears of specific objects, activities, or situations that lead to avoidance behavior.
Therapeutic Alliance
The collaborative relationship between a therapist and a client, which is crucial for effective therapy and positive outcomes.
Psychotherapy
A therapeutic treatment involving psychological methods, particularly when based on regular personal interaction, to help a person change behavior and overcome problems in desired ways.
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