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What Is Self-Management

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What is self-management?


Definitions:

Sense Of Guilt

A psychological state that arises from the awareness of having done something wrong or harmed someone, leading to feelings of remorse and the desire to make amends.

Inevitable Crisis

A situation or period of intense difficulty or danger that is unavoidable or certain to happen.

Externalize

To project one's own feelings, thoughts, or responses onto someone or something else.

Emotional Problems

Issues related to managing emotions, which can affect a person's mental health and lead to conditions such as depression or anxiety.

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