Examlex
Which of the following statements is most correct?
Deep Rest
A state of profound relaxation where the body and mind are allowed to recover and rejuvenate.
Meditation
A practice of focused attention, mindfulness, or contemplation to achieve a mentally clear and emotionally calm and stable state.
Relaxation Response
A physical state of deep rest that changes the physical and emotional responses to stress.
Assertive Communication
A style of expressing oneself confidently and respectfully while standing up for personal rights and needs.
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