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Understand how the human sleep cycle and circadian rhythms are regulated.
Identify the impacts of travel across time zones on human sleep patterns and performance.
Recognize the physiological and behavioral stages of sleep.
Describe the role of specific brain areas in sleep and wakefulness.

Definitions:

SAE Grade Rating

A system developed by the Society of Automotive Engineers (SAE) to classify oils and lubricants based on their viscosity characteristics.

Grade 8

A classification of bolts and screws indicating a high level of strength, often used in applications requiring durability and resistance to stress.

MIG Welding

A welding process using a continuously feeding wire and an inert gas to shield the weld from contaminants.

Mild Steel

A type of carbon steel with a low amount of carbon content, making it relatively soft and easy to cut or shape, commonly used in construction and manufacturing.

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