The Optimal Level Difficulty of a Goal

question 97

Multiple Choice

The optimal level difficulty of a goal:

• A)occurs when the goal is challenging but not impossible.
• B)is the most challenging goal that the company can possibly imagine.
• C)occurs only when employees set their own goal.
• D)is the point at which the employees exert minimal effort to achieve a certain outcome.
• E)occurs when the employees work using alternate work arrangements.

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Definitions:

Cardiorespiratory Functioning

The ability of the heart and lungs to supply oxygen-rich blood to the muscles during sustained physical activity.

ATP-CP System

A short-term energy system that provides immediate energy through the breakdown of adenosine triphosphate (ATP) and creatine phosphate (CP) during high-intensity, short-duration exercises.

Hitting The Wall

A colloquial term for the point in prolonged, intense exercise when the body depletes its energy reserves and fatigue sets in.

ATP

Adenosine triphosphate, a compound responsible for transporting energy within cells to fuel metabolic processes.