The Ability to Switch Off Irrelevant Brain Networks and Maintain

question 29

Multiple Choice

The ability to switch off irrelevant brain networks and maintain an internal focus is

• A)progressive relaxation.
• B)meditation.
• C)autogenic training.
• D)none of the above.

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Definitions:

Testosterone

A type of steroid hormone essential for the growth of male genital organs and for the enhancement of secondary male features, including muscle and bone density increases, and body hair development.

Alcohol Consumption

The ingestion of alcoholic beverages, which can range from moderate drinking to excessive or binge drinking behaviors.

Minor Frustrations

Minor frustrations are small, daily challenges or irritations that can cause annoyance or stress.

Violent Outbursts

Sudden expressions of intense, often uncontrollable anger or violence, which may pose a threat to oneself or others.