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Taking Notes from a Text Book to Prepare for an Exam

question 26

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Taking notes from a text book to prepare for an exam is an example of emotion-focused coping.


Definitions:

Attributions

Explanations that people construct to understand the causes of behavior, either their own or that of others.

Emotional Reactions

Responses that involve feelings, such as happiness, anger, or sadness, triggered by external events or internal thoughts.

Expectations

Beliefs or anticipations about the way events, actions, or behaviors should unfold in the future.

Reappraisal

A cognitive process that involves changing one's interpretation of a situation in order to alter its emotional impact.

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