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In most businesses today, e-mail is the communication channel of choice.
Negative Emotions
Feelings that are generally associated with a negative state of mind, such as sadness, anger, and fear.
Impulsive Behaviors
Actions performed with minimal deliberation or consideration of the consequences, often driven by immediate gratification or the avoidance of discomfort.
Borderline Personality Disorder
A mental disorder featuring changeable emotional responses, behavioral patterns, and connections with others.
Dialectical Behavior Therapy
A comprehensive cognitive-behavioral treatment that aims to help people with complex psychological disorders to manage their emotions and reduce conflict in relationships by combining principles of mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
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